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“The loneliness of the Long Distance Marathon Runner” [This is an essay I wrote just one year ago, in Jan’2017 and before I retired 6 mths later. ] I was on bed, my wife still trying to catch some more sleep as the winter morning…
These days, High Blood Pressure (B.P.) or Hyper Tension and Cholesterol becoming more noticeable in our health check-ups. Heart Attacks are happening at younger age and no longer the fear of older people alone. Sedentary lifestyles, lack of exercise do contribute to these lifestyle but…
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